by Justin Geis | Jan 28, 2015 | Dribbling and Ball Control Drills, Free Individual Soccer Drill Videos, Public
One of the most important abilities a soccer player can have is the ability to go from turning the ball into a full sprint. The opposite (the ability to go from a full sprint into a controlled turn) is equally important. This workout will help you practice your quick...
by Justin Geis | Jan 27, 2015 | Dribbling and Ball Control Drills, Free Individual Soccer Drill Videos, Public
For our soccer tutorial this week, I’m going to show you a drill that I use all the time to get warmed up for games. It helps you with your ball control, your dribbling, and helps you develop your confidence keeping the ball close to your body. This drill is...
by Justin Geis | Jan 26, 2015 | Public, Soccer Motivation
This week’s soccer motivation is about how we get stronger. The way you get stronger is by pushing yourself to the point where your muscles develop microscopic tears. Not enough to injure you, but enough to break the muscle down a little bit. That’s why you get...
by Justin Geis | Jan 21, 2015 | Public
2014 was a great year, but 2015 is going to be even better! This year, I’m really going to try to focus more time on creating more videos and helping as many players as I can become great players. I’m going to try a few different things, but I’m...
by Justin Geis | Jan 21, 2015 | Dribbling and Ball Control Drills, Free Individual Soccer Drill Videos, Public
For #WorkoutWednesday this week, I’m going to show you how to do a soccer drill that will help you build your side to side agility, as well as your ability to quickly transition from sideways movement to forward movement with the ball. For this drill,...