by Justin Geis | Jan 21, 2013 | Agility Drills, Free Individual Soccer Drill Videos
Video of the Cone Hop has been added to the free drills section. The cone hop is a soccer agility drill designed to help you with your leg strength, coordination, and your quick changes between backward and forward motion. This is an easy drill that can be done with a...
by Justin Geis | Jan 19, 2013 | Agility Drills, Free Individual Soccer Drill Videos
Video of the Box Drill has been added to the free drills section. The box drill is a soccer agility drill designed to help you with your agility and coordination. It helps you develop your ability to quickly move from one type of motion to another, and it also helps...
by Justin Geis | Jan 17, 2013 | Agility Drills, Free Individual Soccer Drill Videos
Video of the Ickey Shuffle has been added to the free drills section. The Ickey Shuffle is a soccer agility drill designed to help you work on your side to side direction changes and foot coordination. For more free individual soccer drills, visit our free drills...