Daily Drill 12/29/12

by | Dec 29, 2012 | dailydrill, member

Today we’re going to work on our corner kicks and our throw-ins Daily Drill 12/29/12 Cone target thrown ins – 5 minutes – Set up 5 cones in various locations on the field. Then take a throw-in from the sideline and try to hit these cones. Make sure...

Daily Drill 12/28/12

by | Dec 28, 2012 | dailydrill, member

Today we’re going to work on our field and ball awareness. Daily Drill 12/28/12 5 minutes of Throw/Look/Trap – Throw the ball in the air, look both directions, then trap the ball with your feet (alternate left and right). Try to trap the ball so that it...

Daily Drill 12/27/12

by | Dec 27, 2012 | dailydrill, member

Today we’re going to work on our touch and our strength. Daily Drill 12/27/12 Cone Slalom Pulls – Strong Foot 10 Pushups Cone Slalom Pulls – Weak Foot 10 Pushups Cone Slalom Forward – Strong Foot 10 Pushups Cone Slalom Forward – Weak Foot...

Daily Drill 12/26/12

by | Dec 26, 2012 | dailydrill, member

Juggling is one of the best ways to work on your touch, because it gives you a lot of touches on the ball in a short amount of time. Daily Drill 12/26/12 Juggle 5 minutes – strong foot only Juggle 5 minutes – weak foot only Juggle 5 minutes – head...

Daily Drill 12/24/12

by | Dec 24, 2012 | dailydrill, member

Today we’re going to work on our fitness. Fitness training, while not always exciting, is the most important part of training for soccer. Everyone has different talents and skill levels, but most of the time, if you have the right fitness level, you can out-work...