Get in shape after the holidays

I want to start off this post with a confession – I did absolutely NOTHING over the holidays – no training, no lifting weights, just a lot of sitting around, eating, and watching TV. I didn’t watch what I ate, I didn’t get any touches on a...

Happy New Year!

Soccer Drills Daily would like to wish you a Happy New Year! As you take the time to reflect on 2012, please take a moment to consider the future and what it holds for you. Set goals, get accountability, work hard, and actually achieve those goals! Let’s make...

Merry Christmas

From all of us here at Soccer Drills Daily, we’d like to wish you a very merry Christmas! Take the day off, rest, enjoy some time with good food, family, and friends. Come back tomorrow and we can start training to be faster, stronger, and smarter in...